Long week

After two days of sleep, sleep, sleep at the beginning of the week, the end wore me out!

Weds: 4.5 mile morning run and almost 2 hour evening, hella hilly ride
Thurs: Masters swim in the morning and Ladies Night at the K (I think I stayed for about an inning and a half!)
Fri: Morning rain led to an evening ride - and one of my riding buddies didn't show! What a slacker Caskey!

This is going to be a big training weekend again (as usual!). 12 mile run Saturday morning. I'm going to run with The Runners Edge - a group I haven't tried out before. Sunday is a 45 mile ride, after volunteering at the kids tri out at Longview Lake. And I have to get a tough swim workout in one of the days as well.

In other news, I had a great work meeting today with a potential donor. Could turn into a very good thing! That definitely helped my frustrations of late.

*Special thanks to all my training buddies this week. It is so helpful to have friends to do these tough workouts with. It makes it so much easier and a TON of fun!